Are you ready to become who you were never allowed to be?

For every woman who was taught to be good, instead of whole

Are you one of the many women who feel trapped by expectations, always giving, always striving to be good, yet rarely feeling free? Do you long to trust yourself again and live from your own truth?

For many women, goodness became a way of surviving — and self-betrayal became normal. For years, I silenced my own voice, believing my worth depended on how well I served, obeyed, or kept the peace. Whether those messages came from church, family, or society, they all taught me to shrink. But when I began to question those beliefs, everything changed. I remembered my wholeness, reclaimed my power, and began to rise.

Now, through The Wholeness Rebellion, I help women who are ready to break free from the rules that kept them small, reconnect with their inner wisdom, and rise into who they were never allowed to be. This work begins with noticing. Over time it becomes practice — choosing from your own authority without permission or approval.

If that’s what your heart is calling for, I can’t wait to walk beside you.

Let’s get to know one another…

I get it. You want so much more from life, but somehow you keep getting in your own way. You’ve spent years being capable, determined, and deeply caring, even when life felt messy. You’ve done everything “right,” but you’re tired of striving and ready to feel whole. I understand, because that was me.

Hi! I'm Rachel Foster

For 20 years, I worked within church communities, beginning in conservative evangelical spaces. My faith gave me purpose and belonging, but it also taught me to silence parts of myself. I believed obedience was the same as goodness, and I lost touch with my own inner voice.

Over time, that quiet voice grew stronger. She nudged me into new adventures, from network marketing to personal growth, and she reminded me what joy and freedom felt like. As I began to trust her, I realised she was the divine spark within me, calling me home to myself.

Now, she’s no longer a whisper. She’s my passion, and her universe is rising.

Through The Wholeness Rebellion, I help women like you reconnect with that inner voice, remember your wholeness, and rise into who you were never allowed to be.

Come say hello!

What We Believe

We believe trusting yourself is not selfish — it’s sane

You were never meant to override your instincts to keep everyone else comfortable.
Self-trust isn’t rebellion. It’s how you come back to yourself.

We believe meaningful things can still cause harm

Faith, family, and tradition can matter deeply and leave bruises.
You’re allowed to hold both truths without apologising for either.

We believe being “good” is not the same as being whole

Keeping the peace, staying quiet, or doing what’s expected doesn’t equal integrity.
Alignment comes from choice — not compliance.

We believe women are allowed to grow, change, and outgrow

You don’t owe anyone a smaller version of yourself to prove loyalty, faithfulness, or gratitude.
Becoming more of who you are is not a betrayal.

We believe the final authority over your life lives inside you

No leader, system, belief, or role gets the last word on your choices.
You’re allowed to decide — and you don’t need permission to do so.

Ready to put these beliefs into practice?

You don’t have to keep running on empty or proving your worth through doing. A Week of Permission is your free 7-day guide to help you slow down, breathe, and remember who you are beneath the noise.

Each day offers a gentle reflection and a simple prompt to help you release the pressure, reconnect with your calm, and start choosing yourself again. Because when you stop abandoning yourself, everything begins to shift.

Send me my FREE guide

For some women, this week is enough. For others, it opens something they don’t want to hold alone. You’re allowed to want support without turning it into a problem to solve.